Infared
Sauna
Why Infrared?
In an Infrared Thermal System, less than 20% of
the infrared energy heats the air, leaving over 80% available
to be directly converted to heat within our bodies. Thus an
infrared based system can warm its user(s) to a much greater
depth and much more efficiently than a conventional.
The infrared
energy applied in the Infrared Thermal System may induce up
to 2 -3 times the sweat volume of a traditional hot-air sauna
while operating at a significantly cooler air temperature
range of 110° to 130°F vs. 180° to 235°F for
hot-air saunas. The lower heat range is safer for those concerned
about cardiovascular risk factors that might be adversely
affected by the higher temperatures encountered in old-style
hot-air saunas.
It is
also distinctly more pleasant to breathe in Infrared Saunas
with air temperatures about 50° to 125°F cooler than
in traditional hot-air saunas.
Infrared Sauna Systems bring you the same infrared rays experienced
in the traditional American Indian sweat lodge in a much more
convenient and practical form. The cleansing and purifying
benefits attributed to the traditional sweat lodges are now
available for daily purification without the time consuming
and extremely labor-intensive set-up processes that a sweat
lodge requires. Far
infrared sauna possible benefits:
- Pain Relief.
- Weight Loss.
- Detoxification.
- Increased Circulation.
- Cholesterol Removal.
- Boosts Immune System.
- Normalizes Blood Pressure.
- Fibromyalgia Pain Relief
- Reduces Stress & Fatigue.
- Speeds Healing to Cuts & Bruises.
- Reduces Swelling and Inflammation.
- Improves Joint Stiffness.
The health
enhancing properties of far-infrared energy have been widely
documented throughout the medical world. It has been used
for decades on newborns to the elderly to accelerate the healing
of a broad range of ailments and its therapeutic value has
been established in numerous areas including pain relief,
detoxification and weight loss.
Far-infrared saunas are preferable to traditional dry heat
or steam saunas because the air inside the sauna remains cooler,
allowing for a longer and more comfortable sauna experience.
A moderately conditioned person can easily release 500 grams
of sweat in a 30-minute far-infrared sauna session - the equivalent
of 475 to 600 calories or a 2-3 mile run. While the lost fluid
can be replaced, the expended calories will not be replaced
by the consumption of water.
Protocol
- If
you have any health concerns consult your physician before
using sauna.
- Drink
plenty of water during and after using the sauna.
- Showering
prior to using the sauna can increase the amount you sweat.
- What
to wear? Bathing attire is suggested but shorts and a t-shirt
are fine.
- Relax,
time spent in a sauna should be enjoyable, forget all your
worries.
- You
can sit, lay, stand, and meditate whatever is comfortable
for you.
- Towels
and housecoats are available for your convenience
- CD
player is available in the sauna.
At any
point during your sauna if you do not feel well, leave sauna
and notify Therapist.
Price:
30 minute session
$25.00*
Package rate
5 sessions
$100.00*
*add $10.00
per session additional person
*G.S.T not included
*prices subject to change without notification
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