Massage Therapy

Relaxation, stress relief, reduced muscle tension and relief from chronic pain are all benefits that may be achieved with a therapeutic massage. It can enhance your overall sense of emotional and physical well-being as well as your quality of life.

The following is a list of only some of the many the conditions treated with massage therapy:

  • Anxiety and depression
  • Chronic pain
  • Fibromyalgia
  • Headaches
  • Inflammatory conditions (arthritis, bursitis)
  • Insomnia
  • Muscle tension and spasm
  • Pregnancy
  • Sciatica and pseudo sciatica
  • Sports injuries
  • Stress
  • Repetitive strain injuries

Massage Therapy as part of your health maintenance plan

Probably one of the biggest benefit s of massage therapy is its role in prevention of injury and stress
and maintenance of general well being and healthy lifestyle by:

  • Improving joint flexibility and range of motion
  • Improving circulation
  • Improving immune system functioning
  • Increasing lymphatic drainage
  • Reducing depression and anxiety
  • Reducing tension within muscles
  • Increasing body awareness

Hot Stone Massage

Soothing, smooth igneous stones lifted from heated water are used in long flowing strokes, connecting body and spirit. The moist heat from the stones penetrates deeply into the tissues, allowing the muscles and connective tissue to fully relax.